it is important that you have the correct support for your legs so that you can keep them fit and healthy during pregnancy. This can be achieved through the use of medical compression, which is beneficial to your health during pregnancy painrelief.
Pregnancy: protect your legs!
Pregnancy will change your life completely. Your body may have already started to change. Early hormonal changes lead to hot flashes and nausea, as well as changes in mood and appetite…
…But did you know that these changes in the body also affect blood circulation?
Under the hormonal influence of pregnancy, the blood will clot faster and the veins will dilate. This can prevent adequate venous return of blood and increase the risk of vein damage, for example with the development of varicose veins. Additionally, blood clots can form in the veins of the legs.
Each trimester of pregnancy, the body will undergo important changes to adapt to the growing baby. Blood volume increases and the growing uterus puts direct pressure on the veins. This can press on and partially block some of the veins and directly affect your venous system.
Here are some tips for the health of your legs during pregnancy.
Heavy legs, sore legs, swelling and varicose veins: why do these symptoms increase during pregnancy?
During pregnancy, you may experience symptoms in your legs, such as heaviness, tiredness and pain in your legs, as well as swollen feet. Six out of ten women discover their first varicose vein during pregnancy; Varicose veins often appear around the fourth month of gestation.
The appearance of symptoms in the leg veins is due to the increase in the volume of blood necessary to help the baby grow. The growing uterus can put pressure on some of the veins and partially block them. And because pregnancy hormones dilate the veins, this also makes it more difficult for blood to return to the heart.
- Factors that may increase the risk of developing venous disorders during pregnancy
- Smoking
- hereditary predisposition
- Pre-existing venous conditions
- Multiple pregnancies
- Sitting or standing for long periods of time
By wearing compression medical aids, you can actually do something for the health of your legs.
Medical compression is the standard for the prevention of venous insufficiency, so it is recommended to wear compression stockings throughout pregnancy. Medical compression promotes blood circulation and relieves leg discomfort. Your legs will feel lighter, more energetic and less swollen.
Wearing compression stockings will also help prevent the development of varicose veins. Varicose veins are aesthetically unpleasant, but they can also be associated with symptoms such as pain, itching, burning or cramps.
Venous insufficiency associated with pregnancy does not disappear immediately after delivery. Therefore, it is also recommended to wear medical compression for at least six weeks after your baby is born.