Category: Food & Nutrition

Learn The Art of Making Traditional Asian Desserts

Permit me, right off the bat, to get the misinterpretation free from Asian definition with regards to food. In the event that there is such an incredible concept as American cheesecake or English bread pudding, or Australian Carrot Cake, there is without a doubt no such thing as Asian Treat anything Noodle shop. There are anyway a large number of treats across various ethnic gatherings in Asia.

So you can envision how rich the Asian food culture is, in the event that you on the whole recognize them as Chinese, Malay, Japanese, Indian, Korean, Thai, Vietnamese, Burmese, Indonesian, Arabic, Philippines and so forth. Each culture conveys with it an entirely unexpected practice and legacy and this is reflected in their sweets too.

One specific “Asian” dessert that is semi-secret among Westerners are the conventional Malay kuihs. These are great chewy and rich treats that are produced using normal fixings like custard flour, yam flour, bananas, palm sugar, coconut milk, glutinous rice and so forth. There are in excess of 100 unique kinds of Malay kuihs and these recipes arose and came from the Indonesian and Malay towns. I grew up with these kuihs and used to watch my grandma affectionately pre-arranged her treats over the oven and got a kick out of taking care of us those delectables. She too gained the ability from her country in Sumatera Indonesia before she relocated to Singapore.

Back then, the womenfolk found creative ways of making their sweets and snacks from regular fixings or anything that they filled in their nursery and developed on trees. These kuihs were steamed for the most part, some of the time barbecued – baking was nonexistent on the grounds that they not in the least had no broiler, power was scant. Other than desserts, there are additionally flavorful adaptation which is in many cases eaten or served during break time.

Today kuihs are such famous sweets in Southeast Asia mostly inSingapore, Indonesia, Malaysia and Thailand. However not very many individuals know the mysteries of making kuihs as numerous recipe books are written in English. A few recipes are accessible on the web. I am aware of numerous Western companions or those living in the west, who might consistently demand for deciphered variant from me. In this area of the planet, finding these treats from the wet market to lodgings and restaurants is very simple. A significant number of the recipes have been rearranged and subsitutes are presented for eg fullcream milk is utilized rather than coconut milk.

Numerous local people make their living from selling these kuihs as there are a greater number of individuals able to eat than to get familiar with the craft of making these conventional and flavorful treats. The Malays knew the key to make these kuihs uniquely in contrast to different treats using banana and pandan leaves for aroma and variety, through utilization of consolidated flour to give differentiating tastes and utilization of palm sugar softened like cheddar to elevate the eating sensation.

In the event that you love baking and cooking, you will appreciate learning the craft of making this “Asian” dessert which has a place with the Malay or Indonesian ethnic gathering. While Asians are know about western sweets, and partaking in a magnificent selection of treats, the westerners are yet to find an entirely different universe of pastries which can be immediately educated and effortlessly made. Also, to intrigue the whole area!

Some Key Features and Benefits to Buy Nugenix Direct from Manufacturer

Cost of everything matters a lot for the buyers. In general, it is believed that the price factor can directly influence the buying decision of customers. Whenever you are going to buy the Nugenix for your testosterone stimulation, then you should consider some compulsory things. Initially, it is extremely useful for you to buy Nugenix direct from manufacturer because this will cut off the cost and you will get the best at most suitable prices. In addition, the actual manufacturers will also provide you 100% official, unbiased and useful information about the product. You can also read feedbacks of the old users who have the best and positive experience with Nugenix. All these things will be available for the buyers if they purchase such supplements form real manufacturer.

Of course, there are several compulsory and impressive benefits for the buyers to buy Nugenix direct from manufacturer. First of all, they can save their precious time in buying such supplements. If you search for Nugenix in formal or online drug markets, then you will come across many obstacles and complications. Secondly, you will experience a high price because the pharmacies and drug stores sell such testosterone supplements on retail prices rather than wholesale price. Further, many drug stores and pharmacies also convince the buyers to buy some alternatives which they claim the best and unbeatable in performance, quality, effectiveness and positive results. That is why; almost 63% customers get motivated by such arguments and they change their decision to buy testosterone boosters. Actual Nugenix is matchless and unbeatable in performance, results, quality and other health features.

Article Source : http://traffickingblog.com/key-features-benefits-buy-nugenix-direct-manufacturer/

Green Superfood Powder Reviews

There are a lot of Green Superfood Powder Reviews to choose from, and fortunately I’ve tried many of them. So, for the sake of narrowing it down, I have sifted through and chosen to review the ones that give you more bang for your buck, without sacrificing quality. Hopefully this will save you some time and help to make your selection much easier.When it comes to many greens products they almost seem geared towards the eliteists of the health and nutrition world, or at least the price does. Greens are something most people aren’t getting enough of in their diets and for that reason greens powders can be a valuable way to fill the gap. And for that reason, they should be accessible to any budget.

So, if the cost of greens powders have prevented you from trying them in the past, you will see how accessible the ones in this review are, and how if you need to get more greens and superfood nutrients in your daily diet it’s a total no-brainer way to go at a cost per serving that’s less than a cup of coffee.

What Are the Advantages of Green Superfood Powders?

Not eating enough fruits and vegetables? Feeling a lack of energy? Immune system need a boost?

Green superfoods are some of the most nutrient dense, alkalizing and detoxifying foods on the planet. Greens powders are an excellent way to make up for those times when you or your family aren’t getting enough fruits and veggies, you’re constantly on the go, or you just want an extra nutritional boost. Here are some benefits of greens powders:

  • Alkalizing
  • Detoxifying
  • Immune Enhancing
  • Energy Boosting
  • Support Healthy Digestion/Elimination
  • Support Healthy Circulation
  • Boost Mental Clarity

Article Source : https://essentialsofselfcare.com/green-superfood-powder-reviews

Athletic Greens Review: An Excellent Greens Formula

Greens powders can be an awesome addition to a healthy diet and exercise program if you are looking to maximize your overall health and well-being. The problem:

It’s really hard to find a great greens product.

They either taste terrible, contain inadequate amounts of the most effective ingredients, or some combination of the two.

After years of experimenting with 20+ greens powders, we’ve finally found a product that we think delivers an excellent combination of ingredient quality and taste. And the winner is:

Athletic Greens

In this Athletic Greens review we will highlight the ingredients, the pros, the cons, and help you decide whether or not it is a good fit for you.

Even though we think it is a fantastic product, it isn’t the best choice for everybody. So read on to see if it makes sense for you and your goals!

Article Source : http://blog.imprettyfit.com/supplements/athletic-greens-review/

Shakeology Review & Testimonials

If you look around the web for Shakeology review, you’ll find a predominantly positive response. The majority of those who try the product stick with it because it produces impressive results. The favorable responses far outweigh the negative ones.

Results

Walt S., 43, testifies that he combined Shakeology with P90X workouts and lost 8 pounds in his first week. He then proceeded to lose an astonishing 163 more pounds. At first, Walt was concerned that the product wouldn’t jive with his current diet that was low in carbohydrates, calories and fat. His doctor recommended Shakeology, stating that it is similar to consuming a cup of mixed berries but much healthier. Walt now considers chocolate flavored Shakeology to be his guilty pleasure even though the shake is actually a health food.

Alison S., 38, combined Shakeology with Chalean Extreme and obtained spectacular results. She dropped 6 dress sizes and lose a total of 62 pounds. Alison struggled with constipation for years and credits Shakeology for improving her digestion. She notes that she feels heavy and bloated on the days that she does not consume Shakeology. Although Alison has never been much of a vegetable eater, she has taken to Shakeology because it doesn’t have the bland taste of greens.

Jessica L., 27, cut 14 inches off of her waist and lost 83 pounds after incorporating Shakeology into her diet. She admits that nutrition has never been one of her strengths but Shakeology altered her dietary habits. Jessica credits the drink with eliminating her cravings for candy and fast food. She notes that her energy has reached an all-time high and she has remarkable mental clarity. Jessica also points out that Shakeology has improved her digestion and regularity as well.

Chris R. lost 10 pounds and eliminated 9 percent of his body fat after incorporating Shakeology and Insanity. He transformed himself from a lazy couch surfer to an energetic jogger. He replaces a full meal each day with Shakeology and credits the drink for building his body back up to the point where he can compete in triathlons. It wasn’t too long ago that Chris couldn’t jog a full two miles.

Jolie D., a 54 year old teacher, dropped 43 pounds thanks to Shakeology and Les Mills Pump. Her waist size shrunk by 7 inches and she has much more bounce in her step these days. She used to suffer from an inability to concentrate and remember things. Jolie credits Shakeology for improving her mental clarity. She no longer needs to nap in the afternoon. Nor does she crave foods full of simple carbohydrates. Jolie even says that her hot flashes disappeared after she incorporated Shakeology into her life.

Article Source : https://topworkoutreviews.com/shakeology-review-breakdown-does-it-live-up-to-the-hype/

AMAZING GRASS GREEN SUPERFOOD REVIEW

When my coach ordered that I have one greens drink per day, I didn’t realise how nasty tasting a ‘natural’ one would be! I first opted for bulk powders ‘complete greens’ and I wouldn’t be exaggerating in saying I would DREAD having to drink it all day! It replicated a glass of water with every herb in the kitchen sprinkled inside and would leave me heaving!

After that experience I was sceptical that any greens drink could taste half decent! When Shop4Supplements offered me a tub of their Amazing Grass review, before listing all of the flavours, I thought I would give a green drinks another go; I am a big believer in second chances after all… I first tried the ‘lemon and lime energise’ Greens and although it’s not lemon cordial, the lemon and lime essence definitely shines through!

I would wake up looking forward to drinking my greens, and would sip them throughout the day. Aside from the HUGE health benefits from drinking greens; my skin rapidly began to clear of any blemishes and my energy levels shot through the roof!

Furthermore when dieting down for a bikini competition, drinking the greens through the days allowed me to stay full and crave less! Weather you struggle to eat your 5 a day or just want to improve skin, health and happiness I couldn’t recommend any more to try ‘Amazing Grass’ greens drink!

Article Source : https://shop4supplements.co.uk/blogs/shop4supplements-blog/amazing-grass-green-superfood-review

Amazing Grass Green Superfood Review

There are a lot of Green Superfood Powder Reviews, this review is an objective, fact-based analysis of the products’ ingredients, taste and overall value.

Amazing Grass Green Superfood is a popular product sold both in stores and online. A review for AGGS is a bit different, because due to its popularity, there are plenty of reviews out there.

As always, I will try to be as transparent and honest as possible, while still giving AGGS a fighting chance. AGGS is produced by Amazing Grass, an industry leader that boasts a pretty extensive product line, though I think AGGS is the favorite child, if you will. With a decent list of ingredients and a hefty nutritional panel, AGGS can hold its own.

I’m a big booster of the nutritional buffet that includes digestive enzymes, probiotics, some added fiber and an antioxidant panel. All of these added up makes for some pretty comprehensive, well-rounded nutritional bragging rights.

And the train doesn’t stop there! Broccoli, wheat grass, barley grass, spirulina, spinach, chlorella and alfalfa are the organic ingredients that pack a superfood punch for AGGS. With a decent 6-grams of produce per serving, AGGS is an excellent option for your morning green smoothie routine.

Amazing Grass as a company has their act together with marketing and product presentation. While that works great to sell the product and expand their markets, the downer for me is the ingredients listed in a comprehensive/combined label. This is so common, and really just a disappointment. I’d like to know exactly what I’m getting. Don’t combine it all together just to list an ingredient, even if only trace amounts.

Article Source : http://greendrinkreviews.org/product-reviews/amazing-grass-green-superfood-review

FREEZE-DRIED FOOD AS A MAINSTREAM MEAL OPTION

Last week stank. One daughter had her tonsils removed Monday. All of the rest of my family – including me – were suffering through nasty colds. And my husband’s been out of town. I could barely leave the house.

To feed my family, I relied on food storage, especially products like freeze dried food stew and freeze-dried vegetables that were fast and easy to cook.

This TV news story, from a Houston ABC affiliate, said freeze-dried food isn’t just for natural disasters or astronauts anymore. It’s also showing up in everyday cooking, as people discover that freeze-dried foods are convenient and save money.

Preparing a freeze-dried meal takes less time than going out to a restaurant or ordering something in. It also costs less than a restaurant meal – even a fast-food one.

It’s fast. Add boiling water to a freeze-dried meal pouch, stir a couple of times, and 10 minutes later, dinner’s ready. As more people have discovered freeze-dried foods, the variety of food available has increased too.

“Basically, anything that you would normally cook can be freeze dried,” Alissa Rumsey, Academy of Nutrition and Dietetics, told ABC 13.

Or, if you’re Misty Marsh from the ABC 13 news story, combine ingredients from separate cans of freeze-dried meat and vegetables to make a quick soup.

Freeze-dried ingredients are already washed and cut, so you don’t have to do it yourself. I’ve tossed reconstituted freeze-dried hash browns into a recipe that called for potatoes. I’ve done the same for freeze-dried corn.

Like other prepared foods, freeze-dried food is more expensive than canned or fresh food. However, it can still reduce your food budget, not just your dining-out budget.

American families throw away about a quarter of the food and drinks they buy, according to the Natural Resources Defense Council. That costs a family of four an estimated $1,365 to $2,275 annually.

The NRDC attributes much of this loss to factors like poor planning, spoiling and waste from past sell-buy dates.

Freeze-dried food can help with all these issues.

You should be rotating food storage anyway. So, plan meals using food storage items, then replace them as they get used up. This will help reduce the hit to the wallet from food waste. It will also allow you to spread out food storage shopping throughout the year, so you can buy items when they’re on sale, instead of when you run out.

Have you ever lost a zucchini or bunch of spinach in the refrigerator? And discovered it three weeks later, a soggy, mildewed blob?

Freeze-dried vegetables and fruit last longer, so they’re less likely to spoil than fresh ones. If you’re keeping more of the food you buy, because it doesn’t spoil, you’re saving money.

Freeze-dried food has a much longer shelf life than canned or frozen food – 25 years and more, if left unopened. I recently cleaned out my food storage and removed some really out-of-date cans. (2013, anyone?) What a waste of food and money. I could have bought freeze-dried food that would still be good.

Freeze-dried foods take some practice. The first time I tried tossing reconstituted freeze-dried hash browns into a casserole, they came out soggy. I learned if I fry them just a bit before I toss them in, they hold together more like fresh potatoes. Also, different brands have slightly different flavors. So experiment. In the long run, you’ll save time and money.

Article source: https://beprepared.com/blog/freeze-dried-food/